Posted by unwrapping panic at 1/27/2012 8:49 AM | Add Comment Walk thru the Panic- that’s what the “experts” say you have to do to overcome the attacks. Ten years ago when someone told me to do that, I couldn’t even wrap my head around that thought. Today, as i was in one of my favorite stores- (no not in a mall- still trying to concur those) i could feel my palpitations starting, as i stood on line to pay for a pair of jeans i needed. My first instinct was of course to run- leave- get out. But of course all the hard work I’ve gone thru with therapy would tell me to stay and “walk thru the fear” so i stayed in line. I hated it. I could have dumped the jeans in a minute, but I had to stay there as sweat was pouring down my face...